Black bean taco recipe!
Do you want to eat tacos but without the meat?
here you go, this is my black bean taco... that tastes very delicious.
Ingredients
* Corn tortillas
* Canned black beans
* Romaine lettuce
* Tomato
* White cheese shredded
* Greek yogurt
* Taco seasoning
Directions
Take out some cooking oil, spray a stove top toaster with at least 1 spritz, then take your corn tortilla and curve it on the toaster, toast each sides of the corn tortilla. After that you will need a small pot to dump the black beans into, but dont forget to rinse off the beans and dump out the juice from the can!
after you're done doing that, put the black beans in a pot, with taco seasoning over it, then stir it up, let it cook a few minutes on medium heat, after that you'll take it off the stove and let it cool.
Place your cooked corn tortilla on a plate, put your toppings in a smaller bowl, start by adding some beans and then add the vegetables, after that add your shredded cheese ( i used mozzerella ), once you're done adding the shredded cheese, you can sub out the sour cream for a greek yogurt.
I only used the small spoon to scoop out some greek yogurt, after you're done, you can eat it.
Note:
I was only able to find the corn tortillas at a store called " Dominion ", and they only come in one size, they're also low in fat and kinda lower in carbs ( 18g of total carbs per 2 corn tortillas ), a regular el paso taco shell would be higher in fat, so if you're someone who is on a low fat diet / life style, these pc brand corn tortillas would be friendly towards your diet / lifestyle.
If you're vegan or vegetarian, you can swap out the cheese, yogurt, for a plant base brand cheese / yogurt.
These tacos, taste good with a cesar salad on the side ( not shown in the post )
If you've made it this far into the end of the recipe, thank you for checking my recipe and i hope you enjoy.
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